SWEAT - Big Hip Energy
Victoria • 30m
Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement.
Up Next in Victoria
CORE - Deep Obliques
Victoria leads us through a 45 minute core-centric practice, focusing on connection to the obliques with lots of twists. You will need a pair of light weights and optional blanket.
SWEAT - Endurance and Cardio
Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.
Shoulder Flossing To Relieve Stress
Victoria offers her favorite tip for posture & shoulder mobility. You will need a strap or a belt for this practice.