Live stream preview
ODD SKILLS - Jump Back From Crow
10 Minutes • 4m 48s
Cindy offers a favorite tip for working on your transition from crow pose to chaturanga. You will need a pair of blocks.
Tags
Up Next in 10 Minutes
-
MEDITATE - I Love You, Keep Going!
Caitlin offers a short mantra meditation that you can practice anywhere throughout your day. We love you, keep going!
-
Releasing Your Upper Back
Caitlin offers her favorite method for those experiencing upper body or back pain. Blocks recommended.
-
ODDtip - Working On Your Splits
Este shares their favorite tips for improving strength and flexibility for hanumanasana (splits)! You will need a pair of blocks.
