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FIT - Cardio Chest Workout

30 Minutes • 23m

Este offers 3x3 high intensity sequences focusing on upper body. You will need blocks and medium weights.

Playlist: https://open.spotify.com/playlist/6U72Tz71Z29Xfl0UBwt7Ao?si=Nejffsp7RzSGZX1NLsoA4w

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