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Kim leads a flow that focuses on building strength in the pelvis (good for pre-birth or post-pregnancy). You will need a yoga block.
Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement. You will need fitness bands and blocks.
Armen shares a very chill practice focusing on relieving side body & upper back. You will need blankets, a bolster and a block.
Victoria offers a quick sculpt flow class. You will need light/medium weights.