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FLOW - Be Patient With Yourself

30 Minutes • 30m

Cindy leads an energizing 30 minute flow, inviting you to practice patience without judgment as you work toward an arm balance of your choice. You will need a pair of blocks.

Playlist: https://open.spotify.com/playlist/2Bbny2sx4GaIYDKppcHFgP

Tags
cindy, flow, vinyasa flow, arm balance, practicing patience, fallen angel, side crow

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