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Warrior Basics

60 Minutes • 1h 1m

Courtney teaches warrior pose basics! This Basics class is great to refreshing your foundation, learning the ropes, or enjoying a more deconstructed approach. You will need blocks.

Playlist: https://open.spotify.com/playlist/10n4oMNNVBc3aJGPAmBJGd?si=I555VaEUSQqces70-WKddw

Tags
courtney, flow, warrior basics, vinyasa yoga, yoga, basics, beginner, warrior I, warrior II, warrior III

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