Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

Start your free trial Learn more

Already subscribed? Sign in

SCULPT - Upper Body Workout

Audrey • 1h 0m

Audrey leads us through an upper body focused circuit. You will need blocks, a blanket, and medium weights.

Playlist: https://open.spotify.com/playlist/6dRPtPXKQU7bYFS66nhoBv?si=bgttaDx-QGqcH6DYCYeWpQ

Tags
audrey, fitness, sculpt, workout, upper body, hiit, weights, arms, chest, back, core

Up Next in Audrey

  • Saturday's FIT with Audrey
    41:46
    Saturday's FIT with Audrey

    Saturday's FIT with Audrey

    Join this group each Saturday LIVE on Zoom with Audrey.

    Playlist - https://open.spotify.com/playlist/2F8FQldPhKGZW7iNWVaCJT?si=Bkn3U53zSoOtKsX6ySOirQ -

  • Recorded LIVE Fit with Audrey
    48:13
    Recorded LIVE Fit with Audrey

    Recorded LIVE Fit with Audrey

    Join her regular crew each week on Wednesdays!

    This is not a yoga class! This is a mat fitness class.

    Playlist - https://open.spotify.com/playlist/5jYD9UpSpsB34mDMdebQ6d?si=pZ9u4KrURi-jbZutbb6j8Q

  • Zoom Replay - STRENGTH (Friday Sept ...
    1:00:22
    Zoom Replay - STRENGTH (Friday Sept ...

    Zoom Replay - STRENGTH (Friday Sept ...

    Take Audrey's recorded LIVE class! STRENGTH is not a yoga class, but rather a fitness class.

    Explore Audrey's playlists - https://open.spotify.com/user/audrey.guedelekian/playlists

×