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Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

POSTNATAL - Coming Back to You

FAMILY • 1h 1m

Up Next in FAMILY

  • PERINATAL - Creating Pelvic Stability

    Kim leads a flow that focuses on building strength in the pelvis (good for pre-birth or post-pregnancy). You will need a yoga block.

    Playlist: https://open.spotify.com/playlist/6cgyw1Fz3gqWGhhq5fOQtg?si=_UKEY6jzSbKx_VbzIkxkWA