FLOW - Embrace Your Wobbles
Flow • 30m
Bobbi offers a quick 30 minute balance focused flow! Every wobble is an opportunity to learn and look for stability. You will need two blocks.
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FLOW - Be Patient With Yourself
Cindy leads an energizing 30 minute flow, inviting you to practice patience without judgment as you work toward an arm balance of your choice. You will need a pair of blocks.
FLOW - Effort & Ease
Niki offers a mixed level flow focusing on strength and ease. You will need blocks.
FLOW - Finding Your Center
Natalie offers a quick full body flow practice inviting you to find your center. You will need a pair of blocks.