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Breath of Fire
Kapha Balancing
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10m
Nadia teaches us Breath of Fire, a kundalini pranayama practice to help activate and purify your system.
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Playlist: https://open.spotify.com/playlist/3UaCzeqo7iLdOTry70yNBH?si=uQdqn7UkS9mwSZxl_YIzvg