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FIT - Lower Body Stabilizers

Kapha Balancing • 44m

Cerrissa focuses on lower body & glutes in this grounding, stabilizing class. You will need a resistance band.

Playlist: https://open.spotify.com/playlist/3UaCzeqo7iLdOTry70yNBH?si=uQdqn7UkS9mwSZxl_YIzvg

Tags
fit, hiit, cerissa, workout, lower body stabilizers, lower body, glutes, fitness, sculpt, sweat, butt

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