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FIT - BadASS Cardio

Kapha Balancing • 24m

No props needed! Shoes are welcomed. "Stability is hard to come by these days!" Get your lower body activated and your heart laughing with Nikita's big cardio workout for your lower body.

Playlist: https://open.spotify.com/playlist/59tplvXt0P7hHaS8IlTI2z?si=8d54d9e7720c414e

Tags
nikita, lower body, fit, hiit, fitness, cardio, workout, interval training, sweat

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