Live stream preview

Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

Start your free trial Learn More

Already subscribed? Sign in

MEDITATE - Take a Break From Your Day

ODD PRIDE • 10m

Bobbi leads us through a grounding 10 minute meditation practice. Take a break from your day!

Playlist: https://open.spotify.com/playlist/4K3JRV5sLmsLOZ8Hm2irCZ?si=uXsHg0wjRm-MhroFswRyvQ

Up Next in ODD PRIDE

  • CHILL - Grounding and Growing
    30:56
    CHILL - Grounding and Growing

    CHILL - Grounding and Growing

    Joana leads a grounding, chill flow class. You will need blocks.

    Playlist: https://open.spotify.com/playlist/2ECv3xDGd13buGtpqg1hbY?si=um9NwAezQUuVE3RGttAHzg

  • ODDtip - Working On Your Splits
    08:59
    ODDtip - Working On Your Splits

    ODDtip - Working On Your Splits

    Este shares their favorite tips for improving strength and flexibility for hanumanasana (splits)! You will need a pair of blocks.

  • ODDtip - Breath of Fire
    10:55
    ODDtip - Breath of Fire

    ODDtip - Breath of Fire

    Nadia teaches us Breath of Fire, a kundalini pranayama practice to help activate and purify your system.

×