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CHILL - Grounding and Growing

Joana leads a grounding, chill flow class. You will need blocks.

Playlist: https://open.spotify.com/playlist/2ECv3xDGd13buGtpqg1hbY?si=um9NwAezQUu...

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MEDITATE - Take a Break From Your Day

ODD PRIDE • 10m

Bobbi leads us through a grounding 10 minute meditation practice. Take a break from your day!

Playlist: https://open.spotify.com/playlist/4K3JRV5sLmsLOZ8Hm2irCZ?si=uXsHg0wjRm-MhroFswRyvQ

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bobbi, meditate, meditation, guided meditation, take a break from your day, relax, calm

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