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CHILL - Be Where You Are

SLOW DOWN • 30m

Caitlin leads a sustainable flow practice, inviting you to find a sense of balance and comfort. You will need a pair of blocks, blanket, and a pillow/bolster.

Playlist: https://open.spotify.com/playlist/7xCWZxi5UizgiDnqYleXmW?si=kiLtCklXRSO46sCEECcupQ

Tags
chill, yoga, relax, flow, caitlin, be where you are, mental health, beginner, new to yoga, easy yoga, 30 minute yoga, caitlin randolph

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