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YAMAS - Satya (2 of 5)

Courtney shares techniques for incorporating yoga into our daily lives through simple and accessible practices — focusing on the second yama, known...

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Yoga Sutra Study - YAMAS - Ahiṃsā (1 of 5)

Courtney • 11m

Courtney shares techniques for incorporating yoga into our daily lives through simple and accessible practices — focusing on the first yama, known as AHIMSA (non-violence, non-harming).

Tags
yamas, yoga sutras, sutra study, philosophy, courtney, non-violence, patanjali, lifestyle

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    Courtney shares techniques for incorporating yoga into our daily lives through simple and accessible practices — focusing on the second yama, known as SATYA (truthfulness).

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