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FLOW - Finding Comfort & Ease

Flow • 31m

Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement. You will need blocks and a strap.

Playlist: https://open.spotify.com/playlist/5eEQfmBBoWIPny0v5DRzgI?si=8Ii4pjxHRDis7FnC_w35QA&nd=1

Tags
yoga, vinyasa, flow, cindy, comfort, ease, vinyasa flow

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