SCULPT - All Levels Workout
HEAT SH*T UP • 58m
Cerrissa offers a full body sculpt to help you move and breathe through unwanted emotions. You will need a light/medium set of weights.
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SCULPT - No Time to Waste!
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SCULPT - Upper Body Workout
Audrey leads us through an upper body focused circuit. You will need blocks, a blanket, and medium weights.
SWEAT - Endurance and Cardio
Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.