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Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.
Cindy leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need a set of blocks.
Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement. You will need fitness bands and blocks.
Este offers a high intensity session focusing on abs & glutes. You will need blocks, light/medium weights, and a resistance band.