Live stream preview
SWEAT - Endurance and Cardio
HEAT SH*T UP • 57m
Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.
Up Next in HEAT SH*T UP
SWEAT - Enjoy Yourself
Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement. You will need fitness bands and blocks.
SWEAT - Full Body Flow
Devan offers a full body flow with optional weights. You will need a pair of blocks.
Playlist: pick your own! :)
SWEAT - Move Through Stress
Cerrissa leads a quick 30 minute, cardio-focused SWEAT culminating in Warrior 3.