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SCULPT - Upper Body Workout
HEAT SH*T UP • 1h 0m
Audrey leads us through an upper body focused circuit. You will need blocks, a blanket, and medium weights.
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Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement. You will need fitness bands and blocks.
SWEAT - Full Body Flow
Devan offers a full body flow with optional weights. You will need a pair of blocks.
Playlist: pick your own! :)