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Victoria offers a quick sculpt flow class. You will need light/medium weights.
Cerissa offers a full body sculpt to help you move and breathe through unwanted emotions. You will need a light/medium set of weights.
Victoria leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need blocks.
Cindy leads us through a vinyasa yoga class with cardio, fun, and fitness! You will need a set of blocks.