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FIT - Prenatal HIIT

Kapha Balancing • 44m

Cerrissa shares a full body, pregnancy safe HIIT class for our prenatal community. You may use a light/medium set of weights, but they are not required.

Playlist: https://open.spotify.com/playlist/5I3s5HtCN1pSe61v3ncgFV?si=932516fd9b0f4a42

Tags
fit, pregnancy, prenatal, cerrissa, hiit, fitness, cardio, prenatal hiit

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