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SWEAT - Enjoy Yourself

Kapha Balancing • 29m

Vinyasa yoga class with ODD flare - awesome music, powerful messages, and thoughtful movement. You will need fitness bands and blocks.

Playlist: https://open.spotify.com/playlist/5Dt8xRc9J4DmWocAKycla5?si=iC9SB54dTfW2elniGcgxYw

Tags
caitlin, sweat, fitness, workout, cardio, enjoy yourself

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