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SCULPT - Upper Body Workout

Kapha Balancing • 1h 0m

Audrey leads us through an upper body focused circuit. You will need blocks, a blanket, and medium weights.

Playlist: https://open.spotify.com/playlist/6dRPtPXKQU7bYFS66nhoBv?si=bgttaDx-QGqcH6DYCYeWpQ

Tags
audrey, fitness, sculpt, workout, upper body, hiit, weights, arms, chest, back, core

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