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Watch this video and more on One Down Dog On Demand

Watch this video and more on One Down Dog On Demand

PERINATAL - Flow Movement and Meditation

Perinatal • 26m

Up Next in Perinatal

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    Cerrissa shares a quick core-centric flow for pregnant bodies. You can add this workout on top of your other activities or practice it when you're on the go!

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    Playlist: https://open.spotify.com/playlist/7eoopS2RUHpWeHnKBHsulf

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